I began training with Ian in an attempt to lose some much needed weight after being described as clinically obese by my doctor and being told of the damage I was doing to my overall health. Ian has achieved significant weight loss himself so is perfectly equipped to offer both nutritional and exercise advice to his clients. He tailors workout routines and exercises that assist with weight loss, but not only this, he educates his clients so that they are able to make their own informed choices themselves. I have learnt so much.
I am still on my weight loss journey, but with Ian’s help I am seeing significant improvements in my overall strength and fitness as well as much needed changes to my overall body shape and weight.
Ian is willing to share his own expert knowledge and couples this with his own personal weight loss journey. He will answer any question you ask honestly and his advice on nutrition is excellent. He understands the difficulties that come with being overweight and the demands that exercise has on the body, but never stops encouraging you to achieve your goals.
Ian is enthusiastic, fun, committed, punctual and knowledgeable. I cannot recommend him highly enough!!