I started training with Ian in a bid to lose some of the stubborn fat in various areas on my body and generally tone up. What I achieved with Ian’s help was far more than this! Using various exercises and techniques, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed.
I have learnt so much from Ian, he is willing to share his expert knowledge and answer any questions you come up with. His tips on nutrition are excellent and his dedication is clear. Being overweight himself in his past, he really understands the psychology behind the personal struggles people face to lose weight and therefore is sensitive and realistic with peoples’ goals as well as putting a smile on your face in every session. Ian is energetic, fun, committed and inspirational…and I can’t recommend him enough!